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- » Tense mind Massage
- » Sciatic Relief Massage
- » Therapeutic Stretching Massage
- » Hot Stone Massage
- » Tired sole Massage
- » Teen Treat Massage
- » Add ons for your Massage
- » Ritual for the Sole
- » Body Treats (Scrubs)
- » Thai Massage-Coming soon
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Deeper relaxing pressure is applied during this massage. Please note if you need or would like to tackle those adhesions aka knots. schedule a trigger point therapy massage. Read below..
Trigger Point Therapy
Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.Due to the nature of the work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment.
Mommy To Be Massage
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Swedish style massage that incorporates your choice of essential oil. We have several Essential oils to choose from.
This massage will begin with a few breathing techniques to relax your mind and spirit.
Tropical Island Massage
For centuries Pacific islanders have used tropical fruits in a unique blend to nourish and protect the skin. This nourishing fijian products are absorbed quickly and will rejuvenate, replenish, hydrate and nourish your skin. This service is a deep tissue massage in which you will choose the Tropical oil of your choice. You will be able to smell the Aroma of the oils before beginning the session. Choose from: Dilo, Noni, coconut, orange blossom, Guava, and Mana'ia (men's line oil).
- High in anti-oxidants, vitamins A,B,C,E, Omega 3,6,7 and 9
- Promotes production of collagen in the skin and elasticity
- Absorbs quickly and keeps skin hydrated
- Repairs, soothes and restores the moisture levels of the skin.
- Virgin coconut Oil - Cocos Nucifera: This oil is extracted within a few hours of harvesting the coconut, maintaining its naturally high nutrient content of vitamins A.B.C. and E. as well as antioxidants. This oil has a small molecular chain that makes it easy for our skin to accept and drink in the benefits. It has a non-greasy and light consistency
- Dilo Oil (dee low) - Calophyllum Inophyllum: Organically Grown. Wild harvested. Known as ʻthe tree of a thousand virtuesʼ, the Sacred Dilo tree makes its home on white coral sands in the pristine Islands of Fiji - drawing its sustenance directly from the nutrient rich warm waters of the Pacific Ocean. It is known to possess a unique capacity to enhance the skinʼs own repair mechanism, soothe pain and irritation as well as promote the growth of healthy skin. For this reason, dilo oil is widely used as a traditional topical aid in the Islands. It is used to Soothe, nourish and replenish skin affected by: Sunburn, Windburn, Dermatitis, Dry Skin, Rashes, Insect bites, Acne, Eczema, Dermatitis, Psoriasis, Waxing rash and Shaving irritation.
- Macadamia Nut Oil - Macadamia Ternifolia: Organically Grown. Certified Organic
Contains: Palmitoleic acid, 60% oleic acid, omega 3 and omega 6 fatty acids, very stable
Uses: All skin types. Contains the highest level of palmitoleic acid of any plant oil. This is found in human sebum among the young, but the level dramatically drops in mature skin. For this reason Macadamia Nut oil is excellent for the skin of older people.
Tones aged or dry skin, Skin-softening. Wound healing.
Tense mind Massage
This specific Massage is similar to the Trigger Point Therapy Massage. This massage focuses on all the neck, facial, cranial, upper back and shoulder muscles for the entire length of the session. A combination of essential oils (peppermint, ylang ylang, and eucalyptus) along with hot and cold stones will be used during the treatment. This massage is ideal for sinus pressure and headaches/migraines.
Sciatic Relief Massage
The sciatic nerve is a nerve bundle with several nerve roots that originate in the lower back and sacral area. This nerve goes down to the lower leg and foot and down the back of the thigh between muscles like the piriformis. A tightening of these muscles can cause the sciatic nerve to get compressed and cause pain. The pain can be mild causing slight tingling or severe pain that causes a great deal of discomfort. This massage will focus on bilateral Stretching and trigger points of the muscles of the gluteal region and lower extremities during the entire session.
Therapeutic Stretching Massage
This Massage incorporates passive stretching to the body. Relax while the therapist performs a set of stretching techniques to all muscle groups. This massage is great to relax and stretch tight muscles that may be contributing to poor posture, tense shoulders, improving muscle coordination, and circulation.
Hot Stone Massage
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Tired sole Massage
This massage is solely for your tired feet. This service is a 30min peppermint foot massage.
*Choose the 45 min session that would include: peppermint foot scrub with peppermint foot massage.*
*Choose the 75 min session that includes: peppermint foot scrub, peppermint foot massage and ritual for the sole of your choice.*
Teen Treat Massage
Teens need to relax too! It is such a stressful time for teens when they are going through so many stages. Give them a treat.
They juggle school, sports, chores, mean kids, social lives, acne, peer pressure and about a hundred or so other stressors.
Service is a 30 min Massage. Child must be 10+ and consent form must be signed by guardian/parent. Form will be filled at the time of arrival.
When booking this service, be sure to fill out the paperwork with your child's information. Be sure to place your email address and contact number.
Add ons for your Massage
Add an add-on services to your 60 or 90 min Massage service. ALL Add ons are $20.
Full body Dry Brushing (15min)
Great for removing dead skin to bring a glow to the skin and this simple but amazing treatment helps to improve circulation.
Clear your mind Scalp treatment (15min)
This treatment consists of sweet almond oil infused with Roman Chamomile & Lemongrass to deepen the relaxation and lighten the mind.
Hot & Cold stones for the face (15min)
The fire and ice combination soothes the facial muscles and relieves the sinus pressure.
Peppermint Foot Scrub (15min)
Towards the end of the massage you will receive a thorough treat for the sole.
Ritual for the Sole
In ancient times, it was believed that when you travel the earth; you collect energies with the soles of your feet. This ritual will focus on cleansing the lower legs and feet to bring forth balance. Your feet will embrace a warm soak foot bath infused with mixed essential oils that can revitalize, detox, or relax. There are three different options to choose from. After the soak, Your feet will be wrapped and dried with hot towels.
Benefits: Boosts circulation, Enhances skin condition, Eases aches and pains, hydrates skin, promotes deep relaxation in the sole.
Energize my Sole
Relax my Sole
Detox my Sole.
Disclosure: Please note that this service is not a pedicure. This is a foot soak in which a combination of essential oils are blended for your targeted desire. If you are Pregnant please consult with the Therapist prior to booking as certain essential oils are contraindicated. The Therapist will be able to blend a less potent combination.
Body Treats (Scrubs)
Full Body Scrubs remove dead skin from the body and impurities revealing revitalized glowing skin. Say goodbye to dull skin. This service will include a 30 min full body scrub followed by a massage. The body scrub will be performed in the wet room setting. You will be given disposable under garments for modesty. Before beginning with scrub, your body will be dry brushed, prepping it for the treatment. Your body will then be scrubbed revealing smooth skin. Once the scrub is completed, the product will be removed with hot towels.
Choose from: Margarita on the rocks (salt scrub), Vanilla Latte (sugar scrub), and Lavender & lemon tea (sugar) scrub.
**For sensitive skin I recommend the sugar scrubs as the granules are fine. Due to position/placement and possible sensitivity to essential oils, I do not recommend this treatment for expecting mothers.**
Thai Massage-Coming soon
Thai massage is more energizing and rigorous than most other forms of massage therapy. It's also called Thai Yoga massage, because I use my hands, knees, legs, and feet to move you into a series of yoga-like postures and stretches. Thai massage is like doing yoga without doing any of the work. No oil is applied, so you are fully dressed during the session in comfortable clothing. A single Thai massage session will help you release stress and relieve pain, and help you function more effectively. This type of modality is more than just anatomy and physiology; it brings forth balance for the mind and body through each stretch and pose. If you are seeking deeper inner connection; open your chakras and get your energy to flow by booking this massage.
*The best clothes to wear for this massage includes: yoga apparel/stretchy comfy clothes.*